Adult Education



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About Us

MINDFUL LIVING:  An 8-week mindfulness meditation program for the general community.
Enhancing mental, emotional, and physical wellbeing.
Live more consciously by paying attention to the present moment.
Simple mindfulness meditation practices using daily activities.
Based on  Jon-Kabat Zinn's MBSR program (Mindfulness-based stress reduction)
Experienced, professional trainer. 

Quick Facts About The Region

JANINE HILLS is located in the suburb of Toowoomba City, the customer service centre of Toowoomba in the council of Toowoomba Regional, the state electorate of Toowoomba North and the federal electorate of Groom.